pole dancing_drink Easter.jpeg

𝗘𝗔𝗦𝗧𝗘𝗥 𝗖𝗔𝗠𝗣 2022

𝗕𝗥𝗜𝗡𝗚 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗
Do you practice pole dance and would you like to introduce a friend to this incredible sport? This is the perfect workshop for you. During 1 hour, you will learn the essential pole dance tricks, , integrated in a fun choreographed pole dance routine. Exclusively for DC STUDIO students who are already following classes and who bring a friend.

 

MAX: 8 couples
WHERE: White room - Wilsele
WHEN: 2/4 at 16h15
PRICE: 20€ for 2 persons // You need to book only once on fitogram //
WHAT YOU NEED: Shorts, leggings, socks
INSTRUCTOR: Diana by DC POLE – Leuven

 

𝗘𝗫𝗢𝗧𝗜𝗖 𝗗𝗨𝗢
This workshop is for people who want to try some “exotic” duo style, double tricks and creative transitions on the pole, on the floor or on your partner. You will learn some dynamic moves, acro poses and strength tricks.

 

MAX: 16 persons
WHERE: White room - Wilsele
WHEN: 4/4 at 19h-20h30
PRICE: 25€ per person
LEVEL: All levels
WHAT YOU NEED: Shorts, leggings, socks
INSTRUCTOR: Katrien & Diana by DC POLE – Leuven

 

𝗛𝗔𝗡𝗗𝗦𝗧𝗔𝗡𝗗𝗦 & 𝗙𝗟𝗜𝗣𝗦
In pole dancing, handstands are not just a great way to move into and out of moves. Developing a strong handstand posture is key to any inverted pole trick. By improving your handstand, inverted tricks will not only be easier to perform but they will look more solid, balanced and graceful.

In this workshop you will learn:
- handstands drills and strengthening
- exercises to get into and out of a handstand safely and gracefully, which you can practice without a pole
- getting into and out of a handstand through dynamic moves and combos (flips)
- leg variations & hand variations (one hand)

 

MAX: 16 persons
WHERE: White room - Wilsele
WHEN: 5/4 at 18h30-20h
PRICE: 25€ per person
LEVEL: Inter + adv
WHAT YOU NEED: Shorts, leggings, socks.
INSTRUCTOR: Aurélia Wijnen

 

𝗣𝗢𝗟𝗘 𝗦𝗣𝗟𝗜𝗧𝗦
After a flexibility-focussed warm-up to reap the full benefits of stretching, you will learn various pole splits and how to combine them. You don't need a good split to join this workshop but should be comfortable to invert properly and be comfortable with both outside and inside leg hang.

MAX: 16 persons
WHERE: White room - Wilsele
WHEN: 5/4 at 20h-21h30
PRICE: 25€ per person
LEVEL: Inter + adv
WHAT YOU NEED: Shorts, leggings, socks
INSTRUCTOR: Aurélia Wijnen

𝗚𝗜𝗥𝗟𝗬 𝗛𝗜𝗣-𝗛𝗢𝗣 𝗥𝗔𝗚𝗚𝗔 𝗗𝗔𝗡𝗖𝗘 𝗪𝗞
If you want to explore your femininity through dance this workshop is for you: sensuality, technique, musicality and attitude will have no more secrets for you!
After 1h30 workshop, you will find your inner goddess.

 

MAX: 16 persons
WHERE: White room - Wilsele
WHEN: 6/4 at 20h-21h30
PRICE: 25€ per person
LEVEL: All levels
WHAT YOU NEED: Comfortable clothes, leggings, socks, kneepads, sneakers.
INSTRUCTOR: Yenne Haesevoets

 

𝗣𝗢𝗟𝗘 𝗖𝗢𝗡𝗧𝗘𝗠𝗣𝗢𝗥𝗔𝗥𝗬
Dancing by crossing pole language and contemporary dance.
This workshop will help you to improve your technical pole figures while discovering or perfecting your contemporary dance skills. The focus is on dance, choreography, fluidity and exploring the language of each body.

 

MAX: 16 persons
WHERE: White room - Wilsele
WHEN: 7/4 at 19h-20h30
PRICE: 25€ per person
LEVEL: All levels
WHAT YOU NEED: Comfortable dance clothes (leggings and a t-shirt that covers the back and the shoulders), kneepads, socks and sneakers.
INSTRUCTOR: Nathalie Lenoir

 

𝗗𝗔𝗡𝗖𝗘 𝗟𝗜𝗞𝗘 𝗔 𝗣𝗥𝗜𝗡𝗖𝗘𝗦𝗦
Pole dance is good but pole dance with a long skirt is even better! This workshop is intended for women who want to feel more self-confident, more elegant and above all more graceful while dancing. You will have 1 hour to master a choreography full of spins, turns and hair flips!

 

MAX: 16 persons
WHERE: White room - Wilsele
WHEN: 8/4 at 19h30-20h30
PRICE: 20€ per person
LEVEL: All levels
WHAT YOU NEED: a pair of shorts, sports bra and a long skirt
INSTRUCTOR: Diana Crista by DC POLE – Leuven

 

𝗣𝗢𝗟𝗘 𝗜𝗡𝗜𝗧𝗜𝗔𝗧𝗜𝗢𝗡𝗦
Pole dance might seem impressive at first but pole dance is accessible to everyone regardless of their age or fitness level. Pole dance is for all body shapes! A fun and original way to build strength, flexibility and most of all, self-confidence.

 

WHEN: 28/3 (Heverlee) at 19h & 20h + 2/4 (Wilsele) at 15h + 6/4 at 19h
𝗪𝗛𝗘𝗥𝗘: Studio Heverlee - Hertogstraat 88, 3001 Leuven
Studio Wilsele - K. Begaultlaan 15, 3012 Wilsele.
𝗣𝗥𝗜𝗖𝗘: 15€ // No experience required
𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗: shorts, sportbra

 

𝗖𝗔𝗧𝗖𝗛 𝗨𝗣 𝗖𝗟𝗔𝗦𝗦𝗘𝗦
During this session, a lot of students fell ill and were unable to attend pole dance classes. Here is a last opportunity to use the credits left.
During these classes, the teacher will show pole tricks and routine with progressions and regressions according to the students' levels.

 

MAX: 20 persons
WHERE: White room - Wilsele
WHEN: 4/4 at 18h & 8/4 at 20h30
PRICE: For students who have credits left
LEVEL: All levels
WHAT YOU NEED: shorts, sports bra
INSTRUCTOR: Diana Crista