CHRISTMAS GIRL DAY

CHAIR & POLE  WORKSHOP

This pole chair workshop fuses genres of chair dance and pole dance together and it will help you to showcase your sensuality at any level of fitness and dance skill. Combine pole spins, floorwork, and new chair tricks into a fun, sexy chair and pole dance choreography!

HOUR: 11h-12h30

PLACE: White room / Kolonel Begaultlaan 15 / 3012 Wilsele

PRICE: 20€ for 1h30 or 50€ for the 3 workshops

TEACHER: Diana Crista

 

FLEXIBILITY WORKSHOP

Do you want to be more flexible, while respecting the boundaries of your body and doing fun exercises? In this workshop, we will do dance routines on nice music and try stretch techniques to improve the flexibility of the legs, upper body and back. 

This workshop is suitable for all levels. 

HOUR: 14h-15h30

PLACE: White room / Kolonel Begaultlaan 15 / 3012 Wilsele

PRICE: 20€ for 1h30 or 50€ for the 3 workshops

WHAT YOU NEED: leggings, socks

TEACHER: Sarah Otzer

 

FAKE IT UNTIL YOU MAKE IT!

CAN’T SPLIT? NO WORRY!

After 1.5 hours of flexibility, you are ready to make the most beautiful splits or fake splits!

The must-have workshop to learn how to position your body at the perfect angle to make it looks like you have 2 meters legs, illusion split movements, how to engage the right muscles to work with, and increase your range of motion.

HOUR: 15h30-17h

PLACE: White room / Kolonel Begaultlaan 15 / 3012 Wilsele

PRICE: 20€ for 1h30 or 50€ for the 3 workshops

WHAT YOU NEED: leggings, socks

TEACHER: Diana Crista

 

“I NEED SPACE IN MY CLOSET” PARTY

1 hour to sell or exchange pole clothes or pole shoes that you no longer wear! The clothes must be in good condition, washed and with a small sticker mentioning the price. The clothes can be new or second-hand.

Let's do good for the environment and recycle what we no longer wear!

Please send me a message if you want to sell some stuff.

HOUR: 17h15-18h15

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