Pole Dance Initiation Workshop

April 18 at 18h and 19h

April 22 at 13h

Pole dance might seem impressive at first but pole dance is accessible to each person whatever their age or fitness level. Pole dance is for all ages and body shapes! A fun and original way to build strength, flexibility and most of all, self-confidence.

Express yourself!

WHAT YOU NEED: a pair of shorts, sportbra or t-shirt, no juwelry
PRICE: 10€ for 1h
INFO & RESERVATION: dcpole@hotmail.com

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Pole Dance Initiation Workshop

April 18 at 18h and 19h

April 22 at 13h

Pole dance might seem impressive at first but pole dance is accessible to each person whatever their age or fitness level. Pole dance is for all ages and body shapes! A fun and original way to build strength, flexibility and most of all, self-confidence.

Express yourself!

WHAT YOU NEED: a pair of shorts, sportbra or t-shirt, no juwelry
PRICE: 10€ for 1h
INFO & RESERVATION: dcpole@hotmail.com

CARNIVAL CAMP

We love the holidays but does that mean we have to stop practicing pole?

 

NO... we say no and we have planned 3 days to keep you active and work on your flexibility.
There will be 2 flexibility classes, 2 pole strength classes and 2 hours of pole practice.

  • 𝗣𝗢𝗟𝗘 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛
    This course is designed to help improve strength for pole/overhead movements.
    We will focus on exercises to build strength, while learning to strengthen and engage the important muscle groups that will help you in your poses.
    This class will be run as a parcours with drills for the shoulders, core and legs. With and without pole.
    MAX: 16 persons
    WHERE: White room - Wilsele
    WHEN: 2/3 & 4/3 at 18h30
    WHAT YOU NEED: Shorts, leggins, socks
    INSTRUCTOR: Diana by DC POLE – Leuven

 

  • 𝗙𝗟𝗘𝗫𝗜𝗕𝗜𝗟𝗜𝗧𝗬
    Flexibility is achievable for everyone. These classes are designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to feel more functional in your daily life!
    WHERE: White room - Wilsele
    WHEN: 2/3 & 4/3 at 19h30
    INSTRUCTOR: Io by DC POLE – Leuven

  • 𝗣𝗢𝗟𝗘 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘
    For you pole lovers who just can't get enough! Practice time is a great way to perfect tricks you’ve learned in class, or work on a routine. . All skill levels are welcome.
    MAX: 16 persons
    WHERE: White room - Wilsele
    WHEN: 3/3 at 18h30-20h30
    WHAT YOU NEED: Shorts, leggins, socks
    INSTRUCTOR: Caroline by DC POLE – Leuve

𝗣𝗥𝗜𝗖𝗘: 𝟭𝟱€ 𝗽𝗲𝗿 𝗰𝗹𝗮𝘀𝘀 𝗼𝗿 𝟱𝟬 € 𝗳𝗼𝗿 𝗮 𝗖𝗮𝗿𝗻𝗶𝘃𝗮𝗹 𝗽𝗮𝘀𝘀 -𝟮 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 + 𝟮 𝗽𝗼𝗹𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 + 𝟮𝗵 𝗽𝗼𝗹𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲

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