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    SPORT DURING MENSTRUATION: GOOD OR NOT?
    Diana Crista - DC STUDIO
    • Jul 13, 2020
    • 2 min

    SPORT DURING MENSTRUATION: GOOD OR NOT?

    Some reasons why all women should play sports during their period!
    39 views0 comments
    PERMANENTLY ELIMINATE CELLULITE? Myth or truth?
    Diana Crista - DC STUDIO
    • Jul 12, 2020
    • 4 min

    PERMANENTLY ELIMINATE CELLULITE? Myth or truth?

    Let's try to understand what is cellulite, the main causes and the exercises to prevent and reduce it.
    62 views0 comments
    THE CHAIR : 3 MISTAKES TO AVOID!
    Diana Crista - DC STUDIO
    • May 29, 2020
    • 2 min

    THE CHAIR : 3 MISTAKES TO AVOID!

    Would you like to know which ones and avoid making them by using the good technique? Read my post and you will know all secrets about it!
    46 views1 comment
    PYTHON TUTORIAL @ DC STUDIO
    Diana Crista - DC STUDIO
    • May 17, 2020
    • 1 min

    PYTHON TUTORIAL @ DC STUDIO

    How to do a Python in pole dance? Picture of the movement + explanations + video.
    47 views0 comments
    BACK HOOK SPIN TUTORIAL @ DC STUDIO
    Diana Crista - DC STUDIO
    • May 11, 2020
    • 1 min

    BACK HOOK SPIN TUTORIAL @ DC STUDIO

    How to do a Back Hook Spin in pole dance? Picture of the movement + explanations + video.
    74 views0 comments

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