Diana Crista - DC STUDIO Jul 13, 20202 minSPORT DURING MENSTRUATION: GOOD OR NOT? Some reasons why all women should play sports during their period!
Diana Crista - DC STUDIO Jul 12, 20204 minPERMANENTLY ELIMINATE CELLULITE? Myth or truth?Let's try to understand what is cellulite, the main causes and the exercises to prevent and reduce it.
Diana Crista - DC STUDIO May 29, 20202 minTHE CHAIR : 3 MISTAKES TO AVOID!Would you like to know which ones and avoid making them by using the good technique? Read my post and you will know all secrets about it!
Diana Crista - DC STUDIO May 17, 20201 minPYTHON TUTORIAL @ DC STUDIOHow to do a Python in pole dance? Picture of the movement + explanations + video.
Diana Crista - DC STUDIO May 11, 20201 minBACK HOOK SPIN TUTORIAL @ DC STUDIOHow to do a Back Hook Spin in pole dance? Picture of the movement + explanations + video.